We Build Then We Break Apr 2026

: The episode explores the increasingly toxic dynamic between Maya Bishop and Carina DeLuca. Carina reaches a point where stepping away becomes necessary for her own mental health as Maya continues to push her away while refusing professional help.

: Travis admits to leaking a damaging story about Michael Dixon to gain a political edge, a move that shocks Ben Warren and threatens the integrity of the Crisis One program. We Build Then We Break

: The episode received the Sentinel Award for its work in bringing awareness to health and social justice issues. : The episode explores the increasingly toxic dynamic

" We Build Then We Break " is most prominently the title of , which aired on February 23, 2023. It is also the name of a song by the rock band The Fray from their 2009 self-titled album. : The episode received the Sentinel Award for

: Critics describe it as starting with a synthetic intro before transitioning into the classic piano-driven rock sound reminiscent of their debut.

This heavy-hitting episode focuses on the fallout of personal crises and the struggle to maintain relationships under extreme pressure. :