Usag-048-cs.mp4
A requirement for a leap with at least 90° leg separation.
Tools like Transcribe can help if there is coaching commentary or judging critiques overlaid on the audio.
The file appears to be a specific video artifact likely associated with USA Gymnastics (USAG) , specifically within the Xcel program or the Development Program . While the file itself is a private or locally named asset, its naming convention suggests it is a recorded routine or a skill submission used for judging or petitioning purposes. 📽️ Video Breakdown & Context USAG-048-CS.mp4
If you can tell me more about the or what you need to find in it , I can help you:
Official USAG rules require leotards to be cut below the hip bone to avoid neutral deductions. 🛠️ Analysis Tools A requirement for a leap with at least 90° leg separation
Identify (like a "back handspring" or "kip") Draft a judging sheet based on current USAG standards Summarize audio feedback if the video includes it
Deductions are often taken for "neutral" errors like out-of-bounds steps or overtime music (which has a 90-second cap for higher Xcel levels). While the file itself is a private or
Standard in gymnastics to check for "Value Parts" (skills) and to verify if a gymnast hit the required degrees of rotation or split.