: Minimizing unnecessary muscle use to prevent fatigue.
: Utilizing the body's natural axes of rotation (primarily the spine) to create linear movement of the arrow. The 28-Chapter Roadmap Total Archery: Inside the Archer
: Maintaining total command over both physical form and mental state. : Minimizing unnecessary muscle use to prevent fatigue
: Ensuring the shot cycle is a continuous, uninterrupted motion. Total Archery: Inside the Archer