Recognizing that you are the author of your choices and responsible for your own life and well-being.
According to Branden's seminal work , self-esteem consists of two primary components: The Power of Self-Esteem
Refusing to be in an adversarial relationship with oneself; acknowledging all parts of who you are without judgment. Recognizing that you are the author of your
Aligning your behavior with your convictions and ideals. Tangible Benefits of Healthy Self-Esteem The Power of Self-Esteem
The conviction that we are worthy of happiness and entitled to assert our needs and enjoy the fruits of our efforts. The Six Pillars of Self-Esteem
Honoring your needs and values by expressing them appropriately in the world.