: A fitness feature that uses heart rate or perceived exertion data to help users understand how hard they are working over time, allowing for more personalized training insights.
Beyond personal metrics, Strava acts as a social hub where striving is a community experience. Users can: strave meaning
: These are specific stretches of road or trail where users can compare their times against their own past efforts or a global leaderboard, fostering a sense of friendly competition and self-improvement. : A fitness feature that uses heart rate