Discuss your risk for future fractures, especially if you have experienced height loss or posture changes.
Ensure adequate intake of Calcium and Vitamin D to support bone strength. Your doctor may also recommend avoiding excessive salt, caffeine, or alcohol. Score 4.7z
A Z-score compares your bone mineral density (BMD) to the average BMD of people your same age, sex, and ethnicity. Discuss your risk for future fractures, especially if
Based on medical standards, a in a bone density report is significantly lower than average for your age and sex. Understanding Your Score Discuss your risk for future fractures