[s2e19] Cross My Heart -
: Instead of hoping someone will do the dishes because you cooked, state it as a clear agreement to avoid resentment building up. 3. Provide Space to Cool Down
: This channel is where "marriage contracts" and professional partnerships live—it’s about finding the right allies. [S2E19] Cross my Heart
If you or a loved one (especially a child) carries this wave, use these techniques to navigate the "explosions": 1. Honor the Need for Touch : Instead of hoping someone will do the
: Ask "Do you need a hug?" rather than trying to fix the problem with logic first. 2. Clarify the "Bargains" If you or a loved one (especially a
: Wait for the emotional intensity to subside before discussing the boundary or contract that was violated. 🤝 Key Themes for Reflection
This emotional wave is specific to the (37-40), which connects the Ego/Heart Center to the Solar Plexus.
: Decisions should never be made at the peak of the explosion.
![[S2E19] Cross my Heart](https://bellinghambells.com/wp-content/uploads/2025/03/Bells-Refresh-Logomark.png)
![Bells Refresh-Dinger Full [S2E19] Cross my Heart](https://bellinghambells.com/wp-content/uploads/2025/01/Bells-Refresh-Dinger-Full.png)