Piss Drinking Apr 2026

Advocates for "auto-urine therapy" make several bold claims. Let's look at what the research says:

Some studies suggest that "morning urine" contains significant amounts of melatonin. While drinking it might technically return those hormones to the body, there are far more efficient (and less revolting) ways to manage sleep cycles. piss drinking

Urine is a waste product containing concentrated salts and minerals. Drinking it is similar to drinking seawater; it actually speeds up dehydration rather than preventing it. Advocates for "auto-urine therapy" make several bold claims

High-ranking military survival guides, including those for the Army and Marines, list urine as the number one liquid to avoid when you're dehydrated. piss drinking