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: Valuing your body for what it does (its function) rather than its size or shape.

Integrating positivity into your lifestyle often involves shifting your focus: 4 Ways to Practice Body Positivity - USU Extension petite teens nudist

The intersection of these two movements focuses on rather than looking a certain way : : Valuing your body for what it does

: Moving away from "clean eating" or "perfection" to focus on sustainable, joyful habits. Practical Wellness Habits joyful habits. Practical Wellness Habits