Most online tests use criteria from the , focusing on how often you experience the following over the last six months:
: Fidgeting or feeling "on the go" even when expected to sit still. Where to Find Trusted Screeners
: Trouble wrapping up the final parts of a project once the "hard part" is done.
Taking an is a common first step for those who struggle with focus, organization, or impulsivity. These tools are designed to screen for symptoms, not to provide a clinical diagnosis. Common Symptoms Screened
: Avoiding or delaying tasks that require a lot of mental effort.