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Millet ❲2025❳
Millet is a collection of small-seeded, gluten-free cereal grains from the grass family that have been cultivated for over 10,000 years. Often referred to as "ancient grains," they are highly resilient, growing in harsh conditions with minimal water.
The term "millet" refers to several distinct plants rather than a single grain: Studies on Millet Nutrition: Is It a Healthy Grain?
