A rhythmic side-to-side movement that builds anticipation.

Several factors turned this specific routine into a juggernaut of social media:

If you're still trying to master it, the dance centers on a few key elements:

The Viral Pulse: Why Everyone is Still Doing the "About Damn Time" Dance

While Lizzo provided the anthem, the viral choreography that took over the world was created by TikToker . Her routine perfectly captured the song’s infectious energy—blending effortless cool with a rhythmic bounce that felt accessible yet impressively sharp.