Leaving The Fold: A Guide For Former Fundamenta... Info

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Fundamentalist structures often use fear—of hell, of "the world," or of divine punishment—as a primary motivator. Even after you intellectually reject these ideas, your nervous system might still react with anxiety. Leaving the Fold: A Guide for Former Fundamenta...

Join a hobby group or a volunteer organization where the "entry fee" isn't a profession of faith. 5. Be Patient with the Mess There is no "right" way to leave

Deconstruction is messy. You might swing from anger to nostalgia, or from atheism to a different kind of spirituality, all in one week. There is no "right" way to leave. all in one week.

Notice when you feel a "clench" in your chest. Is it a certain song? A specific phrase?

Look for "Ex-vangelical" or "Religious Trauma" support groups. Knowing you aren't the only one who feels "crazy" is half the battle.

Practice making choices that have no "moral" weight. What do you actually like to eat? What colors do you enjoy?