Require rigid or structured support to prevent overpronation (feet rolling inward). Look for "Max Support" or deep heel cups.
A podiatrist can help determine your specific arch type, but general guidelines from The Insole Store and REI Expert Advice include: insoles
Benefit from a mix of cushioning and stability to maintain natural alignment. Require rigid or structured support to prevent overpronation
Need cushioned, semi-flexible support that "brings the ground up" to meet the arch, distributing pressure away from the heel and ball of the foot. Choosing by Activity insoles