Hockey Tough Guide

Often compared to soccer in terms of cardiovascular demands, hockey requires sprints at max capacity followed by short recovery periods.

Players take NFL-style hits while skating at speeds up to 30 mph. Unlike football, there are no "out of bounds" lines to hide behind; the boards provide a rigid wall that absorbs every impact. Hockey tough

Players routinely put their bodies in the path of vulcanized rubber pucks traveling over 100 mph. The Mental Edge Often compared to soccer in terms of cardiovascular

Toughness in hockey is as much about the mind as it is the body. What's so hard about playing hockey? 🫡 - Facebook Hockey tough

Hockey combines the most grueling elements of multiple sports into one high-speed environment: