: The program identifies common energy-sappers, such as gluten, sugar, trans fats, and "junk light" (excessive blue light from screens), which cause chronic inflammation and drain mental focus.
used Pre-owned Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and (Hardcover 9780062652416) by Dave Asprey Head Strong -The Bulletproof Plan to Activate U...
The following strategies form the foundation of Asprey's two-week program to work smarter and think faster: : The program identifies common energy-sappers, such as