The idea that movement at one joint (e.g., the ankle) affects joints further up the line (the knee and hip).
Contract to pull on bones; they work in pairs (agonists and antagonists). Connective Tissues: Tendons: Connect muscle to bone (transfer force). Ligaments: Connect bone to bone (provide stability). Functional Anatomy: Musculoskeletal Anatomy, Ki...
Encloses muscles, ensuring smooth movement and structural integrity. 🏃 Kinesiology The idea that movement at one joint (e
The observation that a muscle produces the most force when it is at an optimal starting length. Functional Anatomy: Musculoskeletal Anatomy, Ki...
Kinesiology is the scientific study of body movement, applying principles from mechanics and biology. Sagittal: Forward/backward (flexion/extension). Frontal: Side-to-side (abduction/adduction). Transverse: Rotational movement.