Before any penetration, use a lubricated finger to gently "knock on the door." This helps the muscles get used to the sensation of contact. Breathing: Deep, belly breaths help the pelvic floor relax. 5. Take It Slow (Really Slow)
If it hurts, stop, add more lube, and wait a few minutes. If it continues to hurt, it’s perfectly okay to call it a day and try again another time. 7. The Afterglow first time anal mature
Approaching anal sex with maturity means you likely have the communication skills and patience needed to make it a great experience. 1. It Starts with a Conversation Before any penetration, use a lubricated finger to
