Steps-a: Dbt

The curriculum consists of 30 lessons organized into four primary pillars:

: Provides tools for clear communication and maintaining healthy boundaries. Key strategies include: DEAR MAN : To get what you want or need. GIVE : To maintain relationships. FAST : To maintain self-respect. Why It’s Used in Schools DBT Steps-A

: Teaches "crisis survival" skills to help students handle painful situations without making them worse (e.g., radical acceptance). The curriculum consists of 30 lessons organized into