Clary Instant

During the Middle Ages, the seeds were soaked in water to create a mucilaginous tea used as an eye wash for infections and inflammation.

Renowned English herbalist John Gerard described its therapeutic properties in his 1600s The History of Plants , noting its ability to soothe and clear. Key Health and Wellness Benefits During the Middle Ages, the seeds were soaked

It can help ease PMS symptoms, including cramps, mood swings, and bloating. Add a few drops to a hot bath,

Add a few drops to a hot bath, mixed with Epsom salts, for deep relaxation. Safety Precautions While generally safe, Clary Sage should be used with care: It is often used to alleviate feelings of

Often referred to as a "woman's herb," Clary Sage is highly regarded for balancing hormones.

Research indicates that Clary Sage essential oil enhances wound contraction and epithelialization (tissue repair).

It is often used to alleviate feelings of depression and provide a sense of euphoria and tranquility. 2. Hormonal Balance and Women’s Health