Bonga | Fully Tested |
Air-fry or oven-dry deboned Bonga fish until very crisp.
Add fish, season, and let it cook for 10-15 mins to absorb flavor. Serve: Pair with white rice or yam! 😋
Stop throwing away your fish skin! 💡 Did you know you can make Bonga Fish Powder to replace seasoning cubes? 🤯 Air-fry or oven-dry deboned Bonga fish until very crisp
For rice dishes, deboning is highly recommended for a better eating experience.
Use a high-powered blender to grind into a fine powder. Store: Keep in an airtight container. 😋 Stop throwing away your fish skin
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#BongaFishStew #NaijaFood #SmokedFish #HomeCooking #BongaFish Option 2: Tips/Educational Post (Focus: Bonga Powder) Use a high-powered blender to grind into a fine powder
! 🥘🔥 Nothing beats that authentic aroma.✨ 4 smoked Bonga fish (cleaned & deboned) 10 medium tomatoes & 6 chili peppers (blended) 2 large onions (sliced) Thyme, Curry, Stock cubes, & Salt Steps: