: For root vegetables (beets, carrots) and leafy greens (kale, bok choy), ensure the tops or leaves are firm and vibrant rather than wilted or yellowing.
: Pick items like tomatoes, pineapples, and pomegranates that feel heavy for their size , as this indicates higher water content and juiciness. : For root vegetables (beets, carrots) and leafy
: Fresh artichokes should squeak slightly when squeezed. Seasonal Produce Highlights Seasonal Produce Guide: Tricks, Tools, & Why It Matters : For root vegetables (beets
While there isn't a single universal "35x Produce Guide," this term typically refers to resources that help you identify high-quality fruits and vegetables, such as the Produce Market Guide , which provides data on over 500 varieties. carrots) and leafy greens (kale