: Encourages readers to keep a meticulous log to identify "time leaks" like social media or excessive TV.
“I can't just leave work in the middle of a sunny day to take my kids to the park... Basically it's another book full of stuff you already know deep down but don't take the time to put into place.” The StoryGraph : Encourages readers to keep a meticulous log
: Advice to focus on things only you can do and "outsource" or ignore the rest. : Reframes time as an abundant resource (168
: Reframes time as an abundant resource (168 hours) rather than a scarce one (24 hours). Now I just need to make those into habits
: Highlights that balance is achieved over a week, not necessarily every single day. Community Perspectives
“Seeing [my time use] in black and white and reading Vanderkam's advice helped me to come up with some strategies. Now I just need to make those into habits!” Blogger.com · 12 years ago